BBQ Turkey Meatloaf (Patrick and Gina Neely) Recipe

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BBQ Turkey Meatloaf (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. In a large bowl, mix BBQ seasoning, crab boil seasoning, soy sauce, beaten egg, 1 cup of the BBQ sauce and Worcestershire sauce.
  3. In a saute pan over medium-high heat, add olive oil. Add onion, bell pepper, salt and pepper and garlic. Saute until tender. Remove from heat and add to wet mix.
  4. Pour mixture into bowl with the ground turkey. Add bread crumbs and mix all together with your hands.
  5. Transfer the meat mixture to a cookie sheet or baking pan. Using your hands, shape the meat into an oblong or rectangular shape. *Cook's Note: Alternately, you can pat the meat into a 9 by 5-inch loaf pan and pour 1/2 cup of BBQ sauce on the top of the loaf.
  6. Bake for 35 minutes. Remove and add the reserved 1/2 cup of BBQ sauce to the top and continue to bake for 20 more minutes.
  7. Neelys BBQ Seasoning:
  8. Add all ingredients to a bowl and stir until combined. Keep in an airtight container for up to 6 months.
  9. Neelys BBQ Sauce
  10. In a large saucepan, combine all ingredients. Bring mixture to a boil, reduce heat to a simmer. Cook uncovered, stirring frequently, for 1 hour 15 minutes.
  11. Yield: 3 1/2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1030.7 Kcal (4315 kJ)
Calories from fat 409.44 Kcal
% Daily Value*
Total Fat 45.49g 70%
Cholesterol 142.74mg 48%
Sodium 1647.9mg 69%
Potassium 1205.96mg 26%
Total Carbs 117.73g 39%
Sugars 39.49g 158%
Dietary Fiber 15.82g 63%
Protein 43.73g 87%
Vitamin C 43.2mg 72%
Vitamin A 1mg 35%
Iron 18.8mg 104%
Calcium 229.4mg 23%
Amount Per 100 g
Calories 223.6 Kcal (936 kJ)
Calories from fat 88.82 Kcal
% Daily Value*
Total Fat 9.87g 70%
Cholesterol 30.97mg 48%
Sodium 357.5mg 69%
Potassium 261.62mg 26%
Total Carbs 25.54g 39%
Sugars 8.57g 158%
Dietary Fiber 3.43g 63%
Protein 9.49g 87%
Vitamin C 9.4mg 72%
Vitamin A 0.2mg 35%
Iron 4.1mg 104%
Calcium 49.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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