BBQ Beef Ribs (Patrick and Gina Neely) Recipe

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BBQ Beef Ribs (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Prepare the grill for indirect heat using hickory and charcoal and heat to 250 degrees F.
  2. Place the ribs on a clean cutting board and pull off the membrane, the thin fatty skin that lines the underside of the ribs. Trim the ribs of excess fat and meat.
  3. For the rub: Whisk together 2 tablespoons salt, brown sugar, paprika, chile pepper, cumin and pepper. Rub the beef ribs with the seasoning and place on a sheet tray, cover with plastic wrap, and if time, let marinate in the refrigerator for 8 hours or overnight.
  4. For the glaze: Add the maple syrup, apple juice, brown sugar, vinegar, mustard, chile powder, cayenne, salt and pepper to a medium saucepan and bring to a simmer. Cook until syrupy, about 8 minutes, stirring with a wooden spoon on occasion.
  5. Remove the ribs from the refrigerator. Place the ribs meatier-side-down on the grill away from the coals. Cook the beef 3 hours, adding more coals as needed. Turn and cook until the ribs bend and the meat easily separates from the bone using a fork, about 45 minutes more. Brush on the glaze to the ribs and cook for another 5 minutes. Remove and slice into individual ribs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.27 Kcal (834 kJ)
Calories from fat 26.07 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 2.25mg 1%
Sodium 959.98mg 40%
Potassium 127.69mg 3%
Total Carbs 43.22g 14%
Sugars 36.53g 146%
Dietary Fiber 1.57g 6%
Protein 1.3g 3%
Vitamin C 6.5mg 11%
Vitamin A 0.4mg 12%
Iron 1.8mg 10%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 222.61 Kcal (932 kJ)
Calories from fat 29.12 Kcal
% Daily Value*
Total Fat 3.24g 4%
Cholesterol 2.51mg 1%
Sodium 1072.43mg 40%
Potassium 142.64mg 3%
Total Carbs 48.28g 14%
Sugars 40.81g 146%
Dietary Fiber 1.75g 6%
Protein 1.45g 3%
Vitamin C 7.2mg 11%
Vitamin A 0.4mg 12%
Iron 2mg 10%
Calcium 66.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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