Directions:
- In a bowl stir together the filling ingredients (youcan do this up to 4 hours in advance and refrigerate, covered) With a sharp knife cut a pocket in each chop righr back to the bone.
- Stuff each pocket with a tbsp of stuffing and secure with a tooth pick (this may be done upto 2 hours ahead of cooking, refrigerate) Brush chops with oil, salt& pepper.
- Heat BBQ medium heat.
- Spray grill wiyh oil.
- Grill 4-6 from heat.
- Cook12-15 minutes for medium, for the last few minutes turn the chops on edge to crisp the outside Remove toothpicks& serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.49 Kcal (2435 kJ) | ||
| Calories from fat | 476.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.89g | 81% | |
|---|---|---|---|
| Cholesterol | 124.59mg | 42% | |
| Sodium | 258.31mg | 11% | |
| Potassium | 184.37mg | 4% | |
| Total Carbs | 1.63g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 23.53g | 47% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 4.7mg | 26% | |
| Calcium | 118.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 335.76 Kcal (1406 kJ) | ||
| Calories from fat | 274.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.54g | 81% | |
|---|---|---|---|
| Cholesterol | 71.94mg | 42% | |
| Sodium | 149.15mg | 11% | |
| Potassium | 106.45mg | 4% | |
| Total Carbs | 0.94g | 1% | |
| Sugars | 0.57g | 4% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 13.59g | 47% | |
| Vitamin C | 4.5mg | 13% | |
| Iron | 2.7mg | 26% | |
| Calcium | 68.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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