Directions:
- In a large fry pan or electric skillet, brown hamburger with the onion. Drain off fat. Stir in the beans, soup and seasonings; bring to a boil. Spoon hot meat mixture into an ungreased 8 or 9 inch square baking pan. Sprinkle with cheese.
- Bake at 375 degrees for 30-45 minutes and meat mixture is bubbly. (You may want to put a cookie sheet under the square pan in the event of a boilover).
- Put on burger buns and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.24 Kcal (2295 kJ) | ||
| Calories from fat | 225.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.04g | 39% | |
|---|---|---|---|
| Cholesterol | 77.22mg | 26% | |
| Sodium | 1353.98mg | 56% | |
| Potassium | 529.05mg | 11% | |
| Total Carbs | 52.82g | 18% | |
| Sugars | 9.77g | 39% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 28.6g | 57% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 5.7mg | 32% | |
| Calcium | 396.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 252.32 Kcal (1056 kJ) | ||
| Calories from fat | 103.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 39% | |
|---|---|---|---|
| Cholesterol | 35.54mg | 26% | |
| Sodium | 623.16mg | 56% | |
| Potassium | 243.49mg | 11% | |
| Total Carbs | 24.31g | 18% | |
| Sugars | 4.5g | 39% | |
| Dietary Fiber | 1.8g | 16% | |
| Protein | 13.16g | 57% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 2.6mg | 32% | |
| Calcium | 182.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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