Directions:
- Preheat oven to 350 degrees.
- Cook elbow macaroni Al dente approx 10 minutes.
- Brown hamburger with red onion and garlic.
- Drain fat.
- In a large mixing bowl.
- Add drained Hamburger.
- Add drained Macaroni.
- Add soup ( no water ).
- Add tomatoes with liquid.
- Add 1 Cup of Shredded Cheese.
- Add 1/2 Packet Mild Taco Seasoning.
- Add salt and pepper to taste.
- In mixing bowl throughly combine ingredients.
- Placed combined mixture into a 9 x 13 casserole dish.
- Sprinkle the 2-4 cups ( Use more or less to your liking ) of shredded cheese over top of the casserole.
- Bake uncovered for 30 minutes or until bubbling around edges and cheese is melted and lightly browned.
- Serve with Green Salad or Cucumber / Tomato slices on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.01 Kcal (2483 kJ) | ||
| Calories from fat | 288.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.07g | 49% | |
|---|---|---|---|
| Cholesterol | 96.58mg | 32% | |
| Sodium | 1005.41mg | 42% | |
| Potassium | 315.94mg | 7% | |
| Total Carbs | 42.15g | 14% | |
| Sugars | 7.87g | 31% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 33.57g | 67% | |
| Vitamin C | 2mg | 3% | |
| Iron | 4.1mg | 23% | |
| Calcium | 646.4mg | 65% | |
| Amount Per 100 g | |||
| Calories | 308.26 Kcal (1291 kJ) | ||
| Calories from fat | 150.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.67g | 49% | |
|---|---|---|---|
| Cholesterol | 50.21mg | 32% | |
| Sodium | 522.64mg | 42% | |
| Potassium | 164.23mg | 7% | |
| Total Carbs | 21.91g | 14% | |
| Sugars | 4.09g | 31% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 17.45g | 67% | |
| Vitamin C | 1mg | 3% | |
| Iron | 2.1mg | 23% | |
| Calcium | 336mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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