Moist Meatloaf Recipe

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Moist Meatloaf
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Ingredients
10
Count
Nutrition
362
Calories
Total time
65
Minutes
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Ingredients:

  • 1 1/2 lbs ground beef
  • 2 tsp salt
  • 2 tsp pepper
  • 1/2 cup quick oats
  • 1 tsp paprika
  • 1/3 cup ketchup
  • 2 eggs

Directions:

  1. Preheat the oven to 350 F.
  2. In a small bowl beat both eggs.
  3. In a larger bowl add the onion, meat, and oats. Mix well.
  4. Add the spices.
  5. Add the beaten eggs. Mix well again.
  6. Add the ketchup and sauce, and mix well.
  7. Put the mixture in a 9 x 13 loaf pan, and bake for 1 hour, or until well done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.71 Kcal (1514 kJ)
Calories from fat 189.33 Kcal
% Daily Value*
Total Fat 21.04g 32%
Cholesterol 129.85mg 43%
Sodium 1009.73mg 42%
Potassium 420.78mg 9%
Total Carbs 17.41g 6%
Sugars 1.62g 6%
Dietary Fiber 2.13g 9%
Protein 26.36g 53%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 4%
Iron 3.3mg 18%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 198.15 Kcal (830 kJ)
Calories from fat 103.72 Kcal
% Daily Value*
Total Fat 11.52g 32%
Cholesterol 71.14mg 43%
Sodium 553.15mg 42%
Potassium 230.51mg 9%
Total Carbs 9.54g 6%
Sugars 0.89g 6%
Dietary Fiber 1.16g 9%
Protein 14.44g 53%
Vitamin C 2.5mg 7%
Vitamin A 0.1mg 4%
Iron 1.8mg 18%
Calcium 23.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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