BBQ Chicken Salad Recipe

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BBQ Chicken Salad
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Ingredients:

Directions:

  1. Mix all salad ingredients together. Mix BBQ sauce, vinegar and water in a bowl to make the dressing. Toss and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 796.39 Kcal (3334 kJ)
Calories from fat 230.46 Kcal
% Daily Value*
Total Fat 25.61g 39%
Cholesterol 25.5mg 9%
Sodium 1144.06mg 48%
Potassium 501.83mg 11%
Total Carbs 117.88g 39%
Sugars 25.74g 103%
Dietary Fiber 5.1g 20%
Protein 26.76g 54%
Vitamin C 24.4mg 41%
Vitamin A 0.5mg 17%
Iron 7.4mg 41%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 241.52 Kcal (1011 kJ)
Calories from fat 69.89 Kcal
% Daily Value*
Total Fat 7.77g 39%
Cholesterol 7.73mg 9%
Sodium 346.95mg 48%
Potassium 152.19mg 11%
Total Carbs 35.75g 39%
Sugars 7.81g 103%
Dietary Fiber 1.55g 20%
Protein 8.11g 54%
Vitamin C 7.4mg 41%
Vitamin A 0.2mg 17%
Iron 2.2mg 41%
Calcium 21.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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