Directions:
- For meatballs: Heat oven to 400 degrees. Line 2 15x10 pans with foil;spray with cooking spray. Mix ingredients until blended;shape into 32 (1-1/2 ) balls using 1/4 cup for each
- Place 16 meatballs on each pan. Bake 16 to 18 mins or till done.
- Combine half the meatballs with Tomato-Basil sauce or Creamy Brown gravy. Cool remaining meatballs;freeze for later use. Serves 4.
- Tomato -Basil Cream Sauce: Mix spaghetti sauce,cubed cream cheese and chopped basil in large skillet;cook on medium-low heat 3 mins. or till heated through,stirring occasionally. Add16 hot meatballs;stir to evenly coat. Sprinkle with grated parmesan cheese before serving
- Creamy Brown Gravy: Mix brown gravy,sour cream and parsley in large skillet;cook on medium-low heat 3 mins or till heated through,stirring occasionally. Add 16 hot meatballs;stir to evenly coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.25 Kcal (1232 kJ) | ||
| Calories from fat | 181.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.2g | 31% | |
|---|---|---|---|
| Cholesterol | 124.64mg | 42% | |
| Sodium | 319.79mg | 13% | |
| Potassium | 411.36mg | 9% | |
| Total Carbs | 4.17g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 24.55g | 49% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.6 Kcal (643 kJ) | ||
| Calories from fat | 94.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 31% | |
|---|---|---|---|
| Cholesterol | 65.06mg | 42% | |
| Sodium | 166.93mg | 13% | |
| Potassium | 214.73mg | 9% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.62g | 5% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 12.82g | 49% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.5mg | 16% | |
| Calcium | 30.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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