BBQ Rice and Beef Roundup Recipe

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BBQ Rice and Beef Roundup
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Ingredients
6
Count
Nutrition
726
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Saute rice mix with butter over medium heat until golden brown.
  2. Slowly stir in 2-1/2 cups water, seasoning package and corn.
  3. Bring to a boil.
  4. Reduce heat, cover and simmer 15-20 minutes or until rice is tender.
  5. Stir in bbq sauce and ground beef.
  6. Sprinkle with cheese.
  7. Cover and let stand 3-5 minutes until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.86 Kcal (3039 kJ)
Calories from fat 368.89 Kcal
% Daily Value*
Total Fat 40.99g 63%
Cholesterol 142.98mg 48%
Sodium 1368.67mg 57%
Potassium 587.03mg 12%
Total Carbs 55.39g 18%
Sugars 22.79g 91%
Dietary Fiber 1.54g 6%
Protein 35.67g 71%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 5.1mg 29%
Calcium 195.2mg 20%
Amount Per 100 g
Calories 245.44 Kcal (1028 kJ)
Calories from fat 124.73 Kcal
% Daily Value*
Total Fat 13.86g 63%
Cholesterol 48.35mg 48%
Sodium 462.8mg 57%
Potassium 198.5mg 12%
Total Carbs 18.73g 18%
Sugars 7.7g 91%
Dietary Fiber 0.52g 6%
Protein 12.06g 71%
Vitamin C 0.5mg 3%
Iron 1.7mg 29%
Calcium 66mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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