Easy Baked Meatballs With Two Sauce Options Recipe

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Easy Baked Meatballs With Two Sauce Options
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Ingredients
4
Count
Nutrition
156
Calories
Total time
38
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400*F. Line 2 large pans with foil. Spray pan and rack (if using) with cooking oil.
  2. Mix together all ingredients, and form into 32, 1-1/2 balls.
  3. Place meatballs on the pan (or rack if using) and bake for 16 - 18 minutes, or until done. (160*).
  4. Tomato-Basil Cream Sauce:.
  5. Mix 1-1/2 cups pasta sauce, 1/4 cup light cream cheese spread, and 2 tbsp chopped fresh basil in a large skillet. Cook on medium-low heat for 3 minutes or until heated through, stirring occasionally. Add 16 hot meatballs and stirr to evenly coat. Sprinkle with 1/4 cup grated Parmesan cheese before serving.
  6. Creamy Brown Gravy:.
  7. Mix 1 cup beef gravy, 1/4 cup light cream cheese spread and 2 tbsp chopped fresh parsley in a large skillet. Continue with the directions as given for the tomato basil sauce, omitting the Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.65 Kcal (652 kJ)
Calories from fat 95.03 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 74.14mg 25%
Sodium 62.23mg 3%
Potassium 228.58mg 5%
Total Carbs 0.08g 0%
Dietary Fiber 0g 0%
Protein 15.32g 31%
Iron 1.7mg 9%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 151.49 Kcal (634 kJ)
Calories from fat 92.49 Kcal
% Daily Value*
Total Fat 10.28g 16%
Cholesterol 72.16mg 25%
Sodium 60.57mg 3%
Potassium 222.46mg 5%
Total Carbs 0.08g 0%
Dietary Fiber 0g 0%
Protein 14.91g 31%
Iron 1.6mg 9%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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