| Amount Per 1 Serving | |||
| Calories | 186.48 Kcal (781 kJ) | ||
| Calories from fat | 99.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 17% | |
|---|---|---|---|
| Cholesterol | 30.42mg | 10% | |
| Sodium | 229.41mg | 10% | |
| Potassium | 660.88mg | 14% | |
| Total Carbs | 14.49g | 5% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 25.9mg | 43% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 9.6mg | 53% | |
| Calcium | 72.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 61.04 Kcal (256 kJ) | ||
| Calories from fat | 32.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 17% | |
|---|---|---|---|
| Cholesterol | 9.96mg | 10% | |
| Sodium | 75.09mg | 10% | |
| Potassium | 216.32mg | 14% | |
| Total Carbs | 4.74g | 5% | |
| Sugars | 1.91g | 23% | |
| Dietary Fiber | 0.91g | 11% | |
| Protein | 2.17g | 13% | |
| Vitamin C | 8.5mg | 43% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 3.2mg | 53% | |
| Calcium | 23.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.