Directions:
- In an oven-safe dutch oven saute the onions and bell pepper in the oil until soft.
- Add the black eyed peas ( or beans of your choice) after draining off the top liquid.
- Add the molasses, 2 Tbsp BBQ sauce, garlic pepper, bacon bits and Worchestershire sauce and mix well.
- Place the dish in the oven, pre-heated to 350 degrees. Bake for 30 minutes, uncovered.
- Remove from the oven, add the turkey meat to the top of the bean mixture, drizzle the 1/2 cup of BBQ sauce over the meat and place back in the oven.
- Bake for an additional 15 minutes, uncovered.
- Serve with coleslaw and rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.6 Kcal (1154 kJ) | ||
| Calories from fat | 118.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 20% | |
|---|---|---|---|
| Cholesterol | 210.24mg | 70% | |
| Sodium | 539.35mg | 22% | |
| Potassium | 430.31mg | 9% | |
| Total Carbs | 24.46g | 8% | |
| Sugars | 19.86g | 79% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 13.1g | 26% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 9.2mg | 51% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 169.9 Kcal (711 kJ) | ||
| Calories from fat | 73.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 20% | |
|---|---|---|---|
| Cholesterol | 129.61mg | 70% | |
| Sodium | 332.5mg | 22% | |
| Potassium | 265.28mg | 9% | |
| Total Carbs | 15.08g | 8% | |
| Sugars | 12.25g | 79% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 8.08g | 26% | |
| Vitamin C | 11.5mg | 31% | |
| Vitamin A | 1.4mg | 76% | |
| Iron | 5.7mg | 51% | |
| Calcium | 32.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Texas-Style Beef Brisket
Worcestershire sauce, Chili powder, Bay leaves and 15 more.. -
Deluxe Chicken Supper
Bacon, Chopped onion, Chopped celery and 15 more.. -
beef carbonade
Sliced onions, Canola oil, Chopped garlic, Flour, Salt and 8 more.. -
Turkey Mushroom Meatloaf
Onion, chopped, Fresh minced garlic and 15 more.. -
Mother-in-Laws Spaghetti Sauce
Onion (chopped ), Celery (chopped ) and 12 more.. -
Meatless Hopping John
Uncooked long grain rice, Frozen corn and 12 more.. -
Meatloaf With Sweet Potatoes
Ground beef, Salt, Egg, Cracker crumb, Onion, chopped and 7 more.. -
Velvety Squash Soup
Butternut squash, Acorn squash, Onions, coarsely chopped and 9 more.. -
Velvety Squash Soup
Butternut squash, Acorn squash, Coarsely chopped onion and 9 more.. -
Mini Meat Loaves Wrapped in Bacon
Lean ground beef, Onion, chopped, Garlic cloves, minced and 8 more.. -
Creamy Corned Zucchini and Peppers
Zucchini (large) and 9 more.. -
Chicken.....chicken Breast Stuffed and Wrapped With Bacon
Vegetable oil and 10 more..
Also Try
-
-
-
-
-
Leftover Turkey and Mashed Potato Patties
Mashed potatoes, Turkey, shredded, Garlic cloves, minced and 7 more.. -
Leftover Turkey Spring Rolls with Cranberry Sweet and Sour Dipping Sauce
Olive oil, Asian (toasted) sesame oil (optional) and 14 more.. -
BBQ Feta and Hot Banana Pepper Turkey Burgers
Ground turkey, Seeded, chopped banana peppers and 2 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
