Amount Per 1 Serving
Calories	381.51 Kcal (1597 kJ)
Calories from fat	89.38 Kcal
		% Daily Value*
Total Fat	9.93g	15%
Cholesterol	122.55mg	41%
Sodium	449.09mg	19%
Potassium	629.47mg	13%
Total Carbs	42.67g	14%
Sugars	7.63g	31%
Dietary Fiber	4.4g	18%
Protein	30.63g	61%
Vitamin C	10.7mg	18%
Iron	3.6mg	20%
Calcium	98mg	10%

Amount Per 100 g
Calories	126.95 Kcal (532 kJ)
Calories from fat	29.74 Kcal
		% Daily Value*
Total Fat	3.3g	15%
Cholesterol	40.78mg	41%
Sodium	149.43mg	19%
Potassium	209.46mg	13%
Total Carbs	14.2g	14%
Sugars	2.54g	31%
Dietary Fiber	1.47g	18%
Protein	10.19g	61%
Vitamin C	3.5mg	18%
Iron	1.2mg	20%
Calcium	32.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
10

PointsPlus

Good Points

saturated fat free

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