BBQ Feta and Hot Banana Pepper Turkey Burgers Recipe

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BBQ Feta and Hot Banana Pepper Turkey Burgers
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Ingredients
4
Count
Nutrition
211
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat an outdoor grill for high heat.
  2. In a bowl, mix the turkey, peppers, and feta cheese. Season with salt and pepper. Form the mixture into 4 patties.
  3. Cook patties about 8 minutes per side on the prepared grill, to an internal temperature of 180 degrees F (85 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.45 Kcal (885 kJ)
Calories from fat 96.66 Kcal
% Daily Value*
Total Fat 10.74g 17%
Cholesterol 98.32mg 33%
Sodium 337.24mg 14%
Potassium 285.43mg 6%
Total Carbs 1.14g 0%
Sugars 0.91g 4%
Dietary Fiber 0.23g 1%
Protein 27.72g 55%
Vitamin C 6.4mg 11%
Iron 1.3mg 7%
Calcium 106mg 11%
Amount Per 100 g
Calories 151.17 Kcal (633 kJ)
Calories from fat 69.1 Kcal
% Daily Value*
Total Fat 7.68g 17%
Cholesterol 70.29mg 33%
Sodium 241.1mg 14%
Potassium 204.06mg 6%
Total Carbs 0.81g 0%
Sugars 0.65g 4%
Dietary Fiber 0.17g 1%
Protein 19.82g 55%
Vitamin C 4.6mg 11%
Iron 0.9mg 7%
Calcium 75.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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