Bayou Shrimp Rice Skillet Recipe

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Ingredients:

Serving

1 small onion, chopped
1/4 cup chopped green pepper
1 garlic clove, minced
1 tbsp butter
1 cup water
1/2 cup cubed fully cooked ham
1/2 cup tomato sauce
1-1/2 tsp white wine vinegar
1/8 tsp pepper
3/4 cup uncooked minute & reg white rice
1/4 lb uncooked medium shrimp, peeled and deveined

Directions:

In a skillet, saute the onion, green pepper and garlic in butter until crisp-tender. Stir in the water, ham, tomato sauce, vinegar and pepper. Bring to a boil. Reduce heat; cover and simmer for 3 minutes. Add the rice; cover and cook for 5 minutes. Add the shrimp; cook 3-5 minutes longer or until shrimp turn pink and rice is cooked. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	569.18 Kcal (2383 kJ)
Calories from fat	173.53 Kcal
		% Daily Value*
Total Fat	19.28g	30%
Cholesterol	48.14mg	16%
Sodium	1841.85mg	77%
Potassium	430.29mg	9%
Total Carbs	84.02g	28%
Sugars	10.49g	42%
Dietary Fiber	6.2g	25%
Protein	14.36g	29%
Vitamin C	22mg	37%
Vitamin A	0.1mg	2%
Iron	27.7mg	154%
Calcium	644.2mg	64%

Amount Per 100 g
Calories	133.97 Kcal (561 kJ)
Calories from fat	40.84 Kcal
		% Daily Value*
Total Fat	4.54g	30%
Cholesterol	11.33mg	16%
Sodium	433.52mg	77%
Potassium	101.28mg	9%
Total Carbs	19.78g	28%
Sugars	2.47g	42%
Dietary Fiber	1.46g	25%
Protein	3.38g	29%
Vitamin C	5.2mg	37%
Iron	6.5mg	154%
Calcium	151.6mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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