Directions:
- Cook pasta shells according to package directions; drain and cool.
- Meanwhile, in a blender, combine cottage cheese, lemon juice and dill until smooth.
- Pour the mixture into a bowl; add cooked scallops, celery and onion and mix well.
- Spoon mixture into the shells. Drizzle with Italian dressing.
- Serve room temp or chilled on lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.42 Kcal (889 kJ) | ||
| Calories from fat | 23.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 65.29mg | 22% | |
| Sodium | 862.87mg | 36% | |
| Potassium | 481.81mg | 10% | |
| Total Carbs | 18.76g | 6% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 28.74g | 57% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.97 Kcal (410 kJ) | ||
| Calories from fat | 10.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 4% | |
|---|---|---|---|
| Cholesterol | 30.11mg | 22% | |
| Sodium | 397.96mg | 36% | |
| Potassium | 222.21mg | 10% | |
| Total Carbs | 8.65g | 6% | |
| Sugars | 0.78g | 7% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 13.26g | 57% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 0.8mg | 10% | |
| Calcium | 18.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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