Directions:
- Layer the onions and apples in the bottom of a shallow roasting pan.
- (I use a large casserole dish) Drizzle two tablespoons of the honey along with 1 teaspoon of the caraway seeds on top of the layer of apple and onion.
- Mix together apple butter, remaining honey and dijon mustard and reserve.
- Sprinkle the entire roast with garlic salt and place on the apples and onions.
- Spread Apple butter mixture on top of the roast and sprikle with the remaining teaspoon of caraway.
- Cover and bake at 350 for approx.
- 3 hours or until internal temp of the pork is 160.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.97 Kcal (1708 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Cholesterol | 133.81mg | 45% | |
| Sodium | 216.63mg | 9% | |
| Potassium | 960.32mg | 20% | |
| Total Carbs | 19.61g | 7% | |
| Sugars | 16g | 64% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 48.26g | 97% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 139.74 Kcal (585 kJ) | ||
| Calories from fat | 43.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 22% | |
|---|---|---|---|
| Cholesterol | 45.84mg | 45% | |
| Sodium | 74.21mg | 9% | |
| Potassium | 328.95mg | 20% | |
| Total Carbs | 6.72g | 7% | |
| Sugars | 5.48g | 64% | |
| Dietary Fiber | 0.48g | 6% | |
| Protein | 16.53g | 97% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.9mg | 14% | |
| Calcium | 19mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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