Bavarian Kraut Salad Recipe

Posted by
Rate It!
Bavarian Kraut Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix kraut and vegetables in a 1 quart Corning Ware dish.
  2. Boil sugar and vinegar until syrupy. Pour onto kraut mixture while hot and stir.
  3. Let cool to room temperature. Then refrigerate for 24 hours before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.04 Kcal (691 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1368.41mg 57%
Potassium 459.75mg 10%
Total Carbs 43.9g 15%
Sugars 35.25g 141%
Dietary Fiber 8.13g 33%
Protein 0.61g 1%
Vitamin C 35.6mg 59%
Vitamin A 0.5mg 16%
Iron 8.4mg 47%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 52.33 Kcal (219 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 433.85mg 57%
Potassium 145.76mg 10%
Total Carbs 13.92g 15%
Sugars 11.18g 141%
Dietary Fiber 2.58g 33%
Protein 0.19g 1%
Vitamin C 11.3mg 59%
Vitamin A 0.2mg 16%
Iron 2.7mg 47%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top