Cucumber Relish Recipe

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Cucumber Relish
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Ingredients:

Directions:

  1. Use coarse blade on grinder, (I used food processor) combine all vegetables in large bowl.
  2. Sprinkle with salt.
  3. Cover with cold water, let stand 4 hours.
  4. Drain thoroughly in colander, press out all excess liquid.
  5. Combine sugar, vinegar, celery seed,& mustard seed.
  6. Bring to a boil, stirring until sugar is dissolved.
  7. Stir in drained vegetables, simmer 10 minutes.
  8. Pack into jars to within 1/2 inch of the top.
  9. Put on cap, screw band firmly tight.
  10. Process in boiling water bath 10 minutes.
  11. Yield 5-6 pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.77 Kcal (1117 kJ)
Calories from fat 4.38 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 3575.27mg 149%
Potassium 348.91mg 7%
Total Carbs 62.41g 21%
Sugars 56.08g 224%
Dietary Fiber 3.37g 13%
Protein 2.27g 5%
Vitamin C 34.3mg 57%
Iron 0.4mg 2%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 84.68 Kcal (355 kJ)
Calories from fat 1.39 Kcal
% Daily Value*
Total Fat 0.15g 1%
Sodium 1134.87mg 149%
Potassium 110.75mg 7%
Total Carbs 19.81g 21%
Sugars 17.8g 224%
Dietary Fiber 1.07g 13%
Protein 0.72g 5%
Vitamin C 10.9mg 57%
Iron 0.1mg 2%
Calcium 20.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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