Directions:
- In large pot brown pork steaks in the olive oil, adding sliced onion after steaks are braised to caramelize onions. Add can of sauerkraut and caraway seed. Allow to simmer for 4-5 hours, adding water if liquid simmers off. Remove any bone after meat has boiled off. 10-15 minutes prior to serving add sour cream.
- Serve over spetzle or egg noodles. Also, just fine with plain old mashed potatoes on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.91 Kcal (477 kJ) | ||
| Calories from fat | 62.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 23.03mg | 8% | |
| Sodium | 639.75mg | 27% | |
| Potassium | 211.89mg | 5% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 10.14g | 20% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.68 Kcal (606 kJ) | ||
| Calories from fat | 79.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 11% | |
|---|---|---|---|
| Cholesterol | 29.25mg | 8% | |
| Sodium | 812.56mg | 27% | |
| Potassium | 269.13mg | 5% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 0.13g | 0% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 12.88g | 20% | |
| Vitamin C | 21mg | 28% | |
| Iron | 0.9mg | 4% | |
| Calcium | 27.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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