Directions:
- I use 3 long thick pieces of fish. I cut it in 3 inch chunks. Dry the chunks of fish with paper towels. Set Aside.
- In a small mixing bowl, beat eggs, water, salt and paprika.
- In a medium mixing bowl, add flour, cornstarch and baking powder. Mix well.
- Add egg mixture and beat in, if too thick, add milk 1 tablspoon at a time. The batter should be thick to hold on to the fish, not runny.
- Preheat frying pan to medium high heat with 1/4 cup vegetable oil.
- Use tongs to dip the fish chunks into batter. Use a spoon to place batter on the top of the chunk after it is in the pan.
- After bottom is golden brown, turn once, press down on top slightly with spatula to insure heat distribution.
- Fry fish in two separate batches using the balance of vegetable oil for the second batch.
- Keep warm in the oven until all fish is cooked.
- The batter is very light tasting, not soaked with oil.
- Use a dipping sauce of your choice.
- If you use this batter on thin fillets, use a slotted spoon to dip the fish into batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.45 Kcal (2246 kJ) | ||
| Calories from fat | 270.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.04g | 46% | |
|---|---|---|---|
| Cholesterol | 54.66mg | 18% | |
| Sodium | 1308.96mg | 55% | |
| Potassium | 283.16mg | 6% | |
| Total Carbs | 41.19g | 14% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 34.65g | 69% | |
| Iron | 2.9mg | 16% | |
| Calcium | 199.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 223.33 Kcal (935 kJ) | ||
| Calories from fat | 112.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 46% | |
|---|---|---|---|
| Cholesterol | 22.76mg | 18% | |
| Sodium | 544.93mg | 55% | |
| Potassium | 117.88mg | 6% | |
| Total Carbs | 17.15g | 14% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 1.83g | 18% | |
| Protein | 14.42g | 69% | |
| Iron | 1.2mg | 16% | |
| Calcium | 83mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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