Directions:
- Heat oil in heavy medium nonstick skillet. Add zucchini, 1 tablespoon basil and garlic and stir-fry until zucchini is just tender, about 5 minutes. Season to taste with salt and pepper. Remove from heat. Sprinkle with remaining basil.
- Per serving: calories, 50; fat, 3 g; sodium, 6 mg; cholesterol, 0 mg; Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.2 Kcal (110 kJ) | ||
| Calories from fat | 20.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Sodium | 0.86mg | 0% | |
| Potassium | 89.57mg | 2% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.41 Kcal (479 kJ) | ||
| Calories from fat | 90.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 4% | |
|---|---|---|---|
| Sodium | 3.74mg | 0% | |
| Potassium | 391.12mg | 2% | |
| Total Carbs | 4.67g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 1.08g | 1% | |
| Protein | 2.9g | 1% | |
| Vitamin C | 28.6mg | 11% | |
| Iron | 1.2mg | 2% | |
| Calcium | 47.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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