Directions:
- Spray cooking spray on a large frying pan under high flame, and place as much zucchini as possible on the frying pan, laying flat.
- After approximately 5 minutes turn the zucchini over. The zucchini should be browned a bit. Let cook another 5 minutes.
- Place cooked zucchini into a mixing bowl.
- Keep on repeating steps 1 and 2 until all zucchini is cooked.
- In the meantime, pour all dressing ingredients into food processor and pulse till fine.
- Once all zucchini is cooked, pour dressing over the zucchini and mix well. Let stand for at least a half an hour to absorb the dressing. Can be served at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.5 Kcal (207 kJ) | ||
| Calories from fat | 42.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Sodium | 2.01mg | 0% | |
| Potassium | 16.87mg | 0% | |
| Total Carbs | 1.59g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 326.36 Kcal (1366 kJ) | ||
| Calories from fat | 278.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.93g | 7% | |
|---|---|---|---|
| Sodium | 13.22mg | 0% | |
| Potassium | 111.2mg | 0% | |
| Total Carbs | 10.45g | 1% | |
| Sugars | 7.95g | 5% | |
| Dietary Fiber | 0.33g | 0% | |
| Protein | 0.59g | 0% | |
| Vitamin C | 3.4mg | 1% | |
| Iron | 1mg | 1% | |
| Calcium | 43.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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