Basic Seasoned Flour Recipe

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Basic Seasoned Flour
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Ingredients:

  • 1/4 cup salt
  • 2 tbsp black pepper
  • 2 tbsp dry mustard
  • 1 tbsp paprika
  • 1 tsp basil
  • 1 tsp thyme

Directions:

  1. Combine all ingrdients well.
  2. Store in an air tight container and use as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1895.6 Kcal (7936 kJ)
Calories from fat 67.91 Kcal
% Daily Value*
Total Fat 7.55g 12%
Sodium 28652.31mg 1194%
Potassium 937.8mg 20%
Total Carbs 394.33g 131%
Sugars 1.13g 5%
Dietary Fiber 21.92g 88%
Protein 53.67g 107%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 5%
Iron 8.7mg 48%
Calcium 194.7mg 19%
Amount Per 100 g
Calories 302.11 Kcal (1265 kJ)
Calories from fat 10.82 Kcal
% Daily Value*
Total Fat 1.2g 12%
Sodium 4566.46mg 1194%
Potassium 149.46mg 20%
Total Carbs 62.85g 131%
Sugars 0.18g 5%
Dietary Fiber 3.49g 88%
Protein 8.55g 107%
Vitamin C 0.6mg 7%
Iron 1.4mg 48%
Calcium 31mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.7
    Points
  • 48
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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