Basic Lasagna Recipe

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Basic Lasagna
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Ingredients:

Directions:

  1. Meat:.
  2. Fry diced onion and mince.
  3. When cooked, drain fat.
  4. Stir in tomato paste and puree.
  5. Cook on low for 15 minutes.
  6. Sauce:.
  7. Melt butter in saucepan.
  8. Add flour and cook 1 minute.
  9. Add milk slowly, stirring all the time.
  10. Beat eggs and cream cheese together in a bowl.
  11. Add to saucepan.
  12. Cook on high until starts bubbling.
  13. When bubbling, cook on low until thick.
  14. Layer meat and instant lasagna sheets into casserole dish.
  15. Pour cheese sauce over top.
  16. Cook 40 minutes on low oven (160-180degrees Celsius).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.22 Kcal (2149 kJ)
Calories from fat 264.93 Kcal
% Daily Value*
Total Fat 29.44g 45%
Cholesterol 59.64mg 20%
Sodium 178.89mg 7%
Potassium 486.12mg 10%
Total Carbs 32.01g 11%
Sugars 9.39g 38%
Dietary Fiber 3.79g 15%
Protein 31.59g 63%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 144.4mg 14%
Amount Per 100 g
Calories 144.27 Kcal (604 kJ)
Calories from fat 74.47 Kcal
% Daily Value*
Total Fat 8.27g 45%
Cholesterol 16.76mg 20%
Sodium 50.29mg 7%
Potassium 136.65mg 10%
Total Carbs 9g 11%
Sugars 2.64g 38%
Dietary Fiber 1.06g 15%
Protein 8.88g 63%
Vitamin C 2.8mg 16%
Iron 0.1mg 3%
Calcium 40.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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