Cornish Loaf Recipe

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Cornish Loaf
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Ingredients:

Directions:

  1. Heat oven to Gas Mark 3, 160 C degrees.
  2. Rub margarine into flour until mixture resembles fine breadcrumbs.
  3. Add all other dry ingredients.
  4. Mix eggs with milk together lightly.
  5. Mix milk mixture into dry mixture.
  6. Bake in 2 loaf tins for approximately 1 hour or until a knife inserted into the loaf comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1332.25 Kcal (5578 kJ)
Calories from fat 379.84 Kcal
% Daily Value*
Total Fat 42.2g 65%
Cholesterol 83.07mg 28%
Sodium 776.01mg 32%
Potassium 600.11mg 13%
Total Carbs 247.8g 83%
Sugars 60.39g 242%
Dietary Fiber 4.94g 20%
Protein 13.45g 27%
Vitamin C 318.4mg 531%
Vitamin A 0.3mg 9%
Iron 1.5mg 8%
Calcium 767.3mg 77%
Amount Per 100 g
Calories 356 Kcal (1491 kJ)
Calories from fat 101.5 Kcal
% Daily Value*
Total Fat 11.28g 65%
Cholesterol 22.2mg 28%
Sodium 207.36mg 32%
Potassium 160.36mg 13%
Total Carbs 66.22g 83%
Sugars 16.14g 242%
Dietary Fiber 1.32g 20%
Protein 3.59g 27%
Vitamin C 85.1mg 531%
Vitamin A 0.1mg 9%
Iron 0.4mg 8%
Calcium 205mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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