Mrs Jones' Magic Cake Recipe

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Mrs Jones' Magic Cake
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Ingredients
8
Count
Nutrition
100
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Melt sugar, syrup and margarine in a jug for 2 minutes on high, mix well.
  2. Add flour, baking powder and cocoa powder, mix until smooth and well mixed, use a spoon, next add milk and egg.
  3. Olace into well greased 8 microwave proof cake dish.
  4. Place on microwave rack or up turned plate, cook for 5 minutes on high.
  5. Do not over cook, there will be a slight damp spot around the edge, this will set during standing time of 5 minutes.
  6. Allow to cool before talking removing from dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.12 Kcal (419 kJ)
Calories from fat 33.34 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 6.91mg 2%
Sodium 45.52mg 2%
Potassium 54.05mg 1%
Total Carbs 16.56g 6%
Sugars 8.67g 35%
Dietary Fiber 0.21g 1%
Protein 0.64g 1%
Iron 0.3mg 2%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 368.24 Kcal (1542 kJ)
Calories from fat 122.61 Kcal
% Daily Value*
Total Fat 13.62g 6%
Cholesterol 25.4mg 2%
Sodium 167.41mg 2%
Potassium 198.8mg 1%
Total Carbs 60.91g 6%
Sugars 31.9g 35%
Dietary Fiber 0.78g 1%
Protein 2.35g 1%
Vitamin A 0.2mg 1%
Iron 1mg 2%
Calcium 89.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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