Basic Bread Stuffing (Ada) Recipe

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Ingredients

Count

Nutrition

132082

Calories

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Ingredients:

Serving

2 1/2 cups ( low-fat, low-sodium) chicken broth
3 medium onions, diced
210 g (6 cups diced) whole-grain bread
1 tbsp paprika
1/4 cup egg substitute
1 salt and pepper to taste

Directions:

Heat 1/2 cup of the chicken broth in a skillet over medium-high heat. Add the onions and saute for 10 minutes until the onions have softened.
In a bowl, combine the cooked onions, remaining borth, bread, paprika, egg, pepper, and salt. Mix well. Place inside the cavity of a 12-lb turkey or place in a casserole dish.
If baking stuffing separately from the turkey, place stuffing in a preheated 350 degree F oven and bake for 45 minutes.
Variations:
Herb Stuffing: Add 1 Tbsp chopped fresh sage, rosemary, and parsley.
Fruit Stuffing: Add 1/2 cup diced tart apples, cranberries, or diced pears.
Sweet Stuffing: Add 1 tsp allspice, cinnamon, nutmeg, or ginger.
Mushroom Stuffing: Add 1 cup sliced mushrooms (white or wild). Saute with the onions. Cook until mushrooms are soft.
Cornbread Stuffing: Replace 3 cups of the whole-grain bread with 3 cups cornbread.
Chestnut Stuffing: Add 1 cup roasted chestnuts, peeled. Buy chestnuts in jars packed in water; this saves you roasting time. Chestnuts are low in fat!
Dried Fruit Stuffing: Add 1 cup diced dried apricots, apples, figs, cranberries, or cherries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132081.7 Kcal (553000 kJ)
Calories from fat	17964.12 Kcal
		% Daily Value*
Total Fat	1996.01g	3071%
Cholesterol	338.34mg	113%
Sodium	189794.68mg	7908%
Potassium	115354.72mg	2454%
Total Carbs	21411.37g	7137%
Sugars	3008.05g	12032%
Dietary Fiber	3487g	13948%
Protein	6496.56g	12993%
Vitamin C	23.8mg	40%
Vitamin A	0.1mg	5%
Iron	1493.8mg	8299%
Calcium	51460.9mg	5146%

Amount Per 100 g
Calories	263.73 Kcal (1104 kJ)
Calories from fat	35.87 Kcal
		% Daily Value*
Total Fat	3.99g	3071%
Cholesterol	0.68mg	113%
Sodium	378.97mg	7908%
Potassium	230.33mg	2454%
Total Carbs	42.75g	7137%
Sugars	6.01g	12032%
Dietary Fiber	6.96g	13948%
Protein	12.97g	12993%
Iron	3mg	8299%
Calcium	102.8mg	5146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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