Taco Dip Recipe

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Taco Dip
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Ingredients
8
Count
Nutrition
219
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small mixing bowl, beat the cream cheese, sour cream, onion dip and taco seasoning until blended. Spread onto a 12 -inch round serving platter. Top with lettuce, cheese and tomatoes.
  2. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.16 Kcal (918 kJ)
Calories from fat 164.36 Kcal
% Daily Value*
Total Fat 18.26g 28%
Cholesterol 47.25mg 16%
Sodium 301.02mg 13%
Potassium 160.95mg 3%
Total Carbs 6.57g 2%
Sugars 2.61g 10%
Dietary Fiber 0.48g 2%
Protein 7.64g 15%
Vitamin C 3.7mg 6%
Iron 0.3mg 2%
Calcium 201mg 20%
Amount Per 100 g
Calories 199.61 Kcal (836 kJ)
Calories from fat 149.7 Kcal
% Daily Value*
Total Fat 16.63g 28%
Cholesterol 43.03mg 16%
Sodium 274.16mg 13%
Potassium 146.59mg 3%
Total Carbs 5.98g 2%
Sugars 2.38g 10%
Dietary Fiber 0.44g 2%
Protein 6.96g 15%
Vitamin C 3.4mg 6%
Iron 0.3mg 2%
Calcium 183mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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