Barrett's Taco Soup Recipe

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Barrett's Taco Soup
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Ingredients
10
Count
Nutrition
41
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a large pot for 1-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.71 Kcal (170 kJ)
Calories from fat 21.87 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 2.06mg 1%
Sodium 62.34mg 3%
Potassium 55.52mg 1%
Total Carbs 3.71g 1%
Sugars 0.45g 2%
Dietary Fiber 0.59g 2%
Protein 1.11g 2%
Vitamin C 5.3mg 9%
Iron 0.2mg 1%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 143.62 Kcal (601 kJ)
Calories from fat 77.14 Kcal
% Daily Value*
Total Fat 8.57g 4%
Cholesterol 7.25mg 1%
Sodium 219.95mg 3%
Potassium 195.88mg 1%
Total Carbs 13.09g 1%
Sugars 1.6g 2%
Dietary Fiber 2.09g 2%
Protein 3.91g 2%
Vitamin C 18.6mg 9%
Iron 0.8mg 1%
Calcium 29.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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