| Amount Per 1 Serving | |||
| Calories | 82.55 Kcal (346 kJ) | ||
| Calories from fat | 13.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 2% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 92.13mg | 4% | |
| Potassium | 215.31mg | 5% | |
| Total Carbs | 14.51g | 5% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 41.1mg | 229% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.4 Kcal (454 kJ) | ||
| Calories from fat | 17.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 2% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 120.98mg | 4% | |
| Potassium | 282.74mg | 5% | |
| Total Carbs | 19.06g | 5% | |
| Sugars | 1.45g | 4% | |
| Dietary Fiber | 3.29g | 10% | |
| Protein | 4.6g | 7% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 54mg | 229% | |
| Calcium | 33.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.