Taco Soup Recipe

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Taco Soup
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Ingredients
11
Count
Nutrition
386
Calories
Total time
120
Minutes
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Ingredients:

  • 1 (14 1/2 oz) can tomatoes
  • 1 (15 1/4 oz) can hominy
  • 1 (16 oz) can pinto beans
  • 1 (16 oz) can kidney beans
  • 1 (10 oz) can rotel
  • 1 (4 oz) can green chilies
  • 1 (1 1/4 oz) package taco seasoning
  • 1 (1 oz) package ranch dressing mix
  • 1 -2 cup water or 1 -2 cup v 8 vegetable juice

Directions:

  1. Brown meat with onions.
  2. Drain.
  3. Add all other ingredients.
  4. Simmer for 1-2 hours.
  5. Serve with grated cheese and chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.42 Kcal (1618 kJ)
Calories from fat 177.61 Kcal
% Daily Value*
Total Fat 19.73g 30%
Cholesterol 60.27mg 20%
Sodium 515.57mg 21%
Potassium 302.21mg 6%
Total Carbs 28.87g 10%
Sugars 4.52g 18%
Dietary Fiber 2.15g 9%
Protein 21.36g 43%
Vitamin C 10.2mg 17%
Iron 0.3mg 2%
Calcium 95.5mg 10%
Amount Per 100 g
Calories 193.29 Kcal (809 kJ)
Calories from fat 88.85 Kcal
% Daily Value*
Total Fat 9.87g 30%
Cholesterol 30.15mg 20%
Sodium 257.9mg 21%
Potassium 151.17mg 6%
Total Carbs 14.44g 10%
Sugars 2.26g 18%
Dietary Fiber 1.08g 9%
Protein 10.68g 43%
Vitamin C 5.1mg 17%
Iron 0.2mg 2%
Calcium 47.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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