Ingredients:
- 1/2 yellow onion
- 4 cups cheese, shredded ( whatever kind you like , i usually used a reduced fat mexican blend inside and pepper jack for the to)
- 8 -10 flour tortillas
Directions:
- Cook chicken with poultry seasoning.
- Cool completely.
- Shred chicken in food processor. (Steps #1-3 can be done the day before assembling enchiladas.).
- Saute onion in a saucepan.
- Add chicken, 1/2 of the green chilis and taco seasoning and cook for two minutes.
- Remove from heat and add two cups cheese.
- Prepare sauce in a medium bowl: combine soup, sour cream and the other half can of green chilis.
- In a 9 x 13 pan, place 1 cup of sauce.
- Place 1/8 to 1/10 of chicken mixture in each flour tortilla and roll up and place in pan with seams down.
- Pour remaining sauce over enchiladas and sprinkle top with remaining two cups cheese. (Steps #1-10 can all be done in advance and keep pan in refrigerator ready to cook.).
- Bake at 375 degrees for 20–25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.62 Kcal (1970 kJ) | ||
| Calories from fat | 220.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.5g | 38% | |
|---|---|---|---|
| Cholesterol | 53.56mg | 18% | |
| Sodium | 1214.15mg | 51% | |
| Potassium | 247.96mg | 5% | |
| Total Carbs | 34.33g | 11% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 27.6g | 55% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 2.4mg | 13% | |
| Calcium | 542.7mg | 54% | |
| Amount Per 100 g | |||
| Calories | 298.24 Kcal (1249 kJ) | ||
| Calories from fat | 139.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.52g | 38% | |
|---|---|---|---|
| Cholesterol | 33.94mg | 18% | |
| Sodium | 769.44mg | 51% | |
| Potassium | 157.14mg | 5% | |
| Total Carbs | 21.76g | 11% | |
| Sugars | 0.46g | 3% | |
| Dietary Fiber | 1.41g | 9% | |
| Protein | 17.49g | 55% | |
| Vitamin C | 6mg | 16% | |
| Iron | 1.5mg | 13% | |
| Calcium | 343.9mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sour Cream Enchiladas
Ground chuck, Chopped onion, Creamy chicken verde soup and 7 more.. -
Mexican Dorito Casserole
Shredded cooked chicken and 7 more.. -
Best Tasting Base for Enchilidas. 6 Ingredients!
Ground beef (no 1 packages 1 lb containers anymore!, just... and 5 more.. -
Taco Roll-ups
Flour tortillas, Cream cheese, at room temp, Sour cream and 9 more.. -
Green Chile Chicken Enchilada Casserole
Boiled chicken breasts, shredded, Sour cream and 5 more.. -
Sour Cream Chicken Enchiladas (No Canned Soup)
Chicken breasts, Onion, chopped, Cheddar cheese, shredded and 6 more.. -
Enchiladas
Chicken breast, diced, Cream of chicken soup and 7 more.. -
Karen's Slow Cooker Chicken Fajitas
Reynolds slow cooker liner and 12 more.. -
Chicken and Cheese Enchiladas
Taco seasoning, Olive oil, Water and 9 more.. -
Enchilada Casserole
Chicken breasts , precooked & shredded, Butter, Flour and 11 more..
Also Try
-
Ww Easy and Yummy Chicken Fillet
Chicken fillets, Limes , juice of or 1 lemon, juice of and 6 more.. -
-
-
-
-
Easy and Fast Chicken Parm
Chunky ragu tomato sauce (or your preference- i uae my ow... and 8 more.. -
Super Easy and Yummy Doughnuts
Count) package refrigerated biscuits (cheap kind works be... and 4 more.. -
-
Gluten- and Dairy-Free Chicken Enchiladas
Chicken breast, cooked and chopped (can microwave it) and 15 more.. -
Green Jalapeno and Tomatillo Chicken Enchiladas
Roasted store brought chicken (shredded ) and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
