Directions:
- Cut tops off peppers; remove seeds. In a large kettle, blanch peppers in boiling water for 3 minutes. Drain and rinse in cold water; set aside. In a skillet over medium heat, cook sausage, onion and garlic until onion is tender and sausage is no longer pink; drain. Stir in tomato sauce, barley, thyme, salt and pepper; heat through. Spoon into peppers; place in an ungreased 8-in. square baking dish. Cover and bake at 350° for 25-30 minutes or until peppers are tender and filling is hot. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.92 Kcal (1612 kJ) | ||
| Calories from fat | 145.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 25% | |
|---|---|---|---|
| Cholesterol | 31.49mg | 10% | |
| Sodium | 942.66mg | 39% | |
| Potassium | 484.6mg | 10% | |
| Total Carbs | 49.01g | 16% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 9g | 36% | |
| Protein | 12.27g | 25% | |
| Vitamin C | 135mg | 225% | |
| Iron | 2.1mg | 11% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.23 Kcal (415 kJ) | ||
| Calories from fat | 37.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 25% | |
|---|---|---|---|
| Cholesterol | 8.12mg | 10% | |
| Sodium | 243.01mg | 39% | |
| Potassium | 124.92mg | 10% | |
| Total Carbs | 12.63g | 16% | |
| Sugars | 1.45g | 22% | |
| Dietary Fiber | 2.32g | 36% | |
| Protein | 3.16g | 25% | |
| Vitamin C | 34.8mg | 225% | |
| Iron | 0.5mg | 11% | |
| Calcium | 11.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zesty Stuffed Peppers
Green peppers, tops and seeds removed, Ground beef and 7 more.. -
Yellow Split Pea Soup
White onions, cut into 1 inch cubes, Garlic , smashed and 7 more.. -
Homemade Salsa
Chopped green pepper, Chopped celery ribs and 13 more.. -
Balsamic-roasted Baby Potatoes & Carrots
Baby red potatoes or 3 lbs white potatoes, halved (or bot... and 8 more.. -
Chili - Spaghetti
Extra lean ground beef (or use ground turkey) and 12 more.. -
Kansas City Ribs
Pork baby back rib racks, Onion, cut into quarters and 11 more.. -
Spinach-and-Mushroom-Stuffed Pork Chops
Butter, Chopped onion, Garlic, minced and 11 more.. -
Chili-Topped Potatoes
Baking potatoes, Vegetable oil, Ground beef, Chopped onion and 8 more.. -
Tamale Pie
Ground beef, Onion, chopped, Garlic clove, finely chopped and 10 more.. -
Chipotle Chili Dogs
Hot dogs, Ground turkey or beef, Chopped onion and 11 more.. -
Shepherd's Pie (Almost Vegetarian)
Vegetable oil, Chopped onion, Garlic, minced and 11 more.. -
Lentil Shepherd's Pie
Canola oil, Chopped onions, Garlic, minced and 8 more.. -
Wild Rice Mushroom Stuffing
Uncooked wild rice, Cubed day-old french bread, Butter and 9 more.. -
Crock Pot Beef Bourguignon
Boneless beef top sirloin steaks, 1/2 inch thick, trimmed... and 13 more.. -
Oven-Roasted Carrots
Baby carrots, Onions (quartered ), Garlic cloves (peeled ) and 5 more..
Also Try
-
Barley & Mushroom Stuffed Green Bell Peppers
Vegetable oil, Mushrooms, chopped, Onion, chopped and 7 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
