Directions:
- Whip the eggs in a bowl till frothy.
- Add oil and milk and whip.
- Add dry ingredients, mixing until lumps are gone.
- Heat skillet on medium.
- Add tsp of oil to coat the pan.
- Pour in enough batter to cover pan thinly.
- Flip when edges are dry and golden brown.
- Remove after just a few seconds or it will burn.
- Makes about 4 crepes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.79 Kcal (807 kJ) | ||
| Calories from fat | 82.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 14% | |
|---|---|---|---|
| Cholesterol | 83.47mg | 28% | |
| Sodium | 130.85mg | 5% | |
| Potassium | 338.41mg | 7% | |
| Total Carbs | 19.17g | 6% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 7.93g | 16% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 207.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 98.59 Kcal (413 kJ) | ||
| Calories from fat | 42.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 14% | |
|---|---|---|---|
| Cholesterol | 42.68mg | 28% | |
| Sodium | 66.91mg | 5% | |
| Potassium | 173.06mg | 7% | |
| Total Carbs | 9.8g | 6% | |
| Sugars | 0.77g | 6% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 4.05g | 16% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.3mg | 4% | |
| Calcium | 105.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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