Barbecued Beef Sandwiches Recipe

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Ingredients:

Serving

1 fresh beef brisket (2-1/2 lb)
1/2 cup canola oil
1/3 cup ketchup
1/4 cup red wine vinegar
1/4 cup finely chopped onion
1 tbsp worcestershire sauce
1-1/2 tsp salt
1 tsp dried oregano
1/2 tsp ground mustard
1/4 tsp cayenne pepper
1/4 tsp pepper
1/2 cup water
1 bottle (18 oz) barbecue sauce
hamburger buns

Directions:

Place brisket in a Dutch oven. Combine the next 10 ingredients; pour over brisket. Add water; bring to a boil. Reduce heat; cover and simmer for 4-1/2 to 5 hours or until meat is tender.
Remove brisket and discard cooking juices. Shred meat; return to Dutch oven. Add barbecue sauce and cook until heated through, stirring frequently. Serve on hamburger buns. Yield: 10-12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	372.71 Kcal (1560 kJ)
Calories from fat	274.14 Kcal
		% Daily Value*
Total Fat	30.46g	47%
Cholesterol	61.24mg	20%
Sodium	1825.28mg	76%
Potassium	368.49mg	8%
Total Carbs	6.36g	2%
Sugars	1.59g	6%
Dietary Fiber	0.5g	2%
Protein	17.58g	35%
Vitamin C	33mg	55%
Iron	2.5mg	14%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	233.2 Kcal (976 kJ)
Calories from fat	171.53 Kcal
		% Daily Value*
Total Fat	19.06g	47%
Cholesterol	38.32mg	20%
Sodium	1142.09mg	76%
Potassium	230.57mg	8%
Total Carbs	3.98g	2%
Sugars	0.99g	6%
Dietary Fiber	0.31g	2%
Protein	11g	35%
Vitamin C	20.7mg	55%
Iron	1.6mg	14%
Calcium	11.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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