Barbecue Meatloaf Recipe

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Barbecue Meatloaf
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Ingredients
17
Count
Nutrition
586
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Combine all meatloaf ingredients together and shape into a loaf.
  2. Put into a greased baking dish.
  3. Bake at 180C degrees for 30 minutes.
  4. Remove from oven.
  5. Pour sauce over and return to oven, bake for a further 45 minutes, basting occasionally.
  6. -Barbecue Sauce-.
  7. Combine all and simmer 5 minutes.
  8. You can double sauce if wished.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.26 Kcal (2455 kJ)
Calories from fat 326.02 Kcal
% Daily Value*
Total Fat 36.22g 56%
Cholesterol 88.31mg 29%
Sodium 1396.36mg 58%
Potassium 495.72mg 11%
Total Carbs 29.03g 10%
Sugars 14.72g 59%
Dietary Fiber 1.28g 5%
Protein 18.69g 37%
Vitamin C 7mg 12%
Iron 3.2mg 18%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 171.22 Kcal (717 kJ)
Calories from fat 95.21 Kcal
% Daily Value*
Total Fat 10.58g 56%
Cholesterol 25.79mg 29%
Sodium 407.81mg 58%
Potassium 144.78mg 11%
Total Carbs 8.48g 10%
Sugars 4.3g 59%
Dietary Fiber 0.38g 5%
Protein 5.46g 37%
Vitamin C 2mg 12%
Iron 0.9mg 18%
Calcium 25.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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