Beef Rouladen Recipe

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Ingredients:

Serving

2 lbs beef round steak ( super thin rectangular shaped)
1 tbsp oil
1 tbsp prepared mustard
1 tsp onion salt
1 tsp pepper
1 large dill pickles
3 tbsp butter
8 oz tomato sauce
1 tsp worcestershire sauce
1 cup hot water
1 tsp brown sugar

Directions:

Spread beef w/ oil and mustard to within 1/2 of edge.
Sprinkle w/ onion salt & pepper.
Cut dill pickle into enough lengthwise strips to put one on each steak. Top each steak w/ pickle section.
Roll up steak tucking in edges.
In large skillent, brown meat slowly in butter.
To make suace, mix last four ingredients and pour over beef.
Let simmer 1.25 hours. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.81 Kcal (1829 kJ)
Calories from fat	330.37 Kcal
		% Daily Value*
Total Fat	36.71g	56%
Cholesterol	91.95mg	31%
Sodium	722.75mg	30%
Potassium	383.06mg	8%
Total Carbs	7.61g	3%
Sugars	3.52g	14%
Dietary Fiber	0.87g	3%
Protein	19.89g	40%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	2%
Iron	2.7mg	15%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	219.34 Kcal (918 kJ)
Calories from fat	165.89 Kcal
		% Daily Value*
Total Fat	18.43g	56%
Cholesterol	46.17mg	31%
Sodium	362.92mg	30%
Potassium	192.35mg	8%
Total Carbs	3.82g	3%
Sugars	1.77g	14%
Dietary Fiber	0.44g	3%
Protein	9.99g	40%
Vitamin C	1.2mg	4%
Iron	1.3mg	15%
Calcium	17mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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