Directions:
- Preheat grill for medium-high heat.
- Place butter, brown sugar, garlic, lemon juice, soy sauce, and pepper in a small saucepan.
- Warm over medium heat, stirring occasionally, until sugar is completely dissolved.
- Lightly oil grill grate.
- Brush fish with brown sugar sauce, and place on grill.
- Cook for 5 minutes per side, or until fish can be easily flaked with a fork, basting with sauce.
- Discard remaining basting sauce.
- For extra sauce on the side, I usually double recipe for the sauce, and reserve some in a separate dish prior to basting the fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.27 Kcal (1718 kJ) | ||
| Calories from fat | 165.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.35g | 28% | |
|---|---|---|---|
| Cholesterol | 121.23mg | 40% | |
| Sodium | 460.29mg | 19% | |
| Potassium | 56.43mg | 1% | |
| Total Carbs | 11.67g | 4% | |
| Sugars | 9.7g | 39% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 46.39g | 93% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 153.23 Kcal (642 kJ) | ||
| Calories from fat | 61.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 28% | |
|---|---|---|---|
| Cholesterol | 45.28mg | 40% | |
| Sodium | 171.91mg | 19% | |
| Potassium | 21.08mg | 1% | |
| Total Carbs | 4.36g | 4% | |
| Sugars | 3.62g | 39% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 17.33g | 93% | |
| Vitamin C | 1.5mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 2% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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