Salmon Steak With Strawberry Sauce Recipe

Posted by
Rate It!
Salmon Steak With Strawberry Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Crush strawberries in a mortar & pestle. Don't go overboard because the sauce looks nicer with a thick texture.
  2. Mix all ingredients except salmon, oil and garlic well in a bowl and place in refrigerator (can be done ahead of time).
  3. Cook Salmon on a BBQ or grill. I used a medium BBQ plate for around seven minutes a side.
  4. Place garic and olive oil in a saucepan and place over medium heat.
  5. Lightly sautee garlic for five minutes.
  6. Add the sauce mix to saucepan.
  7. Cook for 10 minutes, stirring occasionally. Don't let the sauce boil hard, just simmer.
  8. Once the fish is cooked plate up and pour over the sauce.
  9. Serve with fresh salad and/or light vegetables.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.46 Kcal (2983 kJ)
Calories from fat 406.41 Kcal
% Daily Value*
Total Fat 45.16g 69%
Cholesterol 155mg 52%
Sodium 880.63mg 37%
Potassium 286.56mg 6%
Total Carbs 11.28g 4%
Sugars 5.6g 22%
Dietary Fiber 2.97g 12%
Protein 50.65g 101%
Vitamin C 51.2mg 85%
Iron 88.5mg 492%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 181.42 Kcal (760 kJ)
Calories from fat 103.49 Kcal
% Daily Value*
Total Fat 11.5g 69%
Cholesterol 39.47mg 52%
Sodium 224.24mg 37%
Potassium 72.97mg 6%
Total Carbs 2.87g 4%
Sugars 1.43g 22%
Dietary Fiber 0.76g 12%
Protein 12.9g 101%
Vitamin C 13mg 85%
Iron 22.5mg 492%
Calcium 10.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top