Directions:
- Bring a large saucepan of salted water to a boil. Add pasta and cook according to package directions, During the final 2 minutes, add peas and corn, stirring to ensure they don't clump together.
- Drain pasta mixture, rinsing it with cool water, then transfer it to a rimmed baking sheet. Spread it in an even layer to dry.
- Meanwhile, pull apart chicken meat, discarding skin and bones. Chop any large pieces into bite-size chunks. Set aside.
- In a large bowl, whisk together barbecue sauce, hot sauce, and lime juice. Add chicken and toss to coat.
- In a second large bowl, combine sour cream, pasta and vegetable mixture, celery, red onion, carrot and tomatillos. Toss well to coat, Fold in chicken and cilantro, mixing until just combined. Season with salt and pepper.
- Serve immediately or refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 615.35 Kcal (2576 kJ) | ||
| Calories from fat | 319.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.47g | 55% | |
|---|---|---|---|
| Cholesterol | 116.73mg | 39% | |
| Sodium | 738.13mg | 31% | |
| Potassium | 473.61mg | 10% | |
| Total Carbs | 51.28g | 17% | |
| Sugars | 16.31g | 65% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 22.92g | 46% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 85.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 244.94 Kcal (1026 kJ) | ||
| Calories from fat | 127.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 55% | |
|---|---|---|---|
| Cholesterol | 46.46mg | 39% | |
| Sodium | 293.81mg | 31% | |
| Potassium | 188.52mg | 10% | |
| Total Carbs | 20.41g | 17% | |
| Sugars | 6.49g | 65% | |
| Dietary Fiber | 2.69g | 27% | |
| Protein | 9.12g | 46% | |
| Vitamin C | 3.3mg | 14% | |
| Iron | 1.3mg | 19% | |
| Calcium | 34.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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