Directions:
- Preheat oven to 350°. Bake pecans in a single layer in a shallow pan 8 to 10 minutes or until toasted and fragrant, stirring after 5 minutes. Remove from oven, and increase oven temperature to 400°.
- Unfold 1 puff pastry sheet on a lightly floured surface. Roll into a 10-inch square, carefully smoothing creases. Cut into 4 (4- to 5-inch) circles using a cutter. Place on a parchment paper-lined baking sheet.
- Bake at 400° for 10 to 15 minutes or until golden brown and puffed.
- Heat butter and sugar in large nonstick skillet over low heat 2 minutes or until sugar is melted. Add orange juice, next 3 ingredients, and 1 Tbsp. water to skillet. Cook, whisking constantly, 2 minutes or until mixture is blended and smooth. Add bananas, and cook 1 minute.
- Arrange pastry rounds on serving plates. Top each with about 1/2 cup banana mixture and 1/2 cup ice cream. Drizzle with any remaining sauce. Sprinkle with toasted pecans, and serve immediately.
- *Frozen puff pastry shells may be substituted for frozen puff pastry sheets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2185.29 Kcal (9149 kJ) | ||
| Calories from fat | 1250.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 138.91g | 214% | |
|---|---|---|---|
| Cholesterol | 122.01mg | 41% | |
| Sodium | 175.8mg | 7% | |
| Potassium | 2402.76mg | 51% | |
| Total Carbs | 242.45g | 81% | |
| Sugars | 170.03g | 680% | |
| Dietary Fiber | 25.78g | 103% | |
| Protein | 18.32g | 37% | |
| Vitamin C | 51.5mg | 86% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5.2mg | 29% | |
| Calcium | 230.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 275.76 Kcal (1155 kJ) | ||
| Calories from fat | 157.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.53g | 214% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 41% | |
| Sodium | 22.18mg | 7% | |
| Potassium | 303.2mg | 51% | |
| Total Carbs | 30.59g | 81% | |
| Sugars | 21.46g | 680% | |
| Dietary Fiber | 3.25g | 103% | |
| Protein | 2.31g | 37% | |
| Vitamin C | 6.5mg | 86% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.7mg | 29% | |
| Calcium | 29.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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