Directions:
- Preheat oven to 375
- Line a 12 cup muffin pan with baking liners. If you don't have liners, that's okay you can use a non-stick muffin pan or non-stick spray, or vegetable oil. In a small bowl, ***mix 1/4 cup sugar with 1 tsp cinnamon.***
- In a large mixing bowl, mix together the banana, yogurt and egg with a fork. Stir in the butter and wet ingredients into the flour mixture until just combined.
- Fill the lined muffin cups with the batter. Sprinkle the reserved cinnamon-sugar mixture on top.
- Bake until golden and a toothpick inserted into the centers comes out dry, about 20 minutes.
- ***Note*** Instead of topping with cinnamon and sugar, you can spread a little honey on top each muffin and then sprinkle the cinnamon on top. That way you use a little less sugar***
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.09 Kcal (980 kJ) | ||
| Calories from fat | 93.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 18.58mg | 6% | |
| Sodium | 521.28mg | 22% | |
| Potassium | 223.34mg | 5% | |
| Total Carbs | 32.67g | 11% | |
| Sugars | 9.66g | 39% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 97.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 318.07 Kcal (1332 kJ) | ||
| Calories from fat | 126.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.11g | 16% | |
|---|---|---|---|
| Cholesterol | 25.25mg | 6% | |
| Sodium | 708.3mg | 22% | |
| Potassium | 303.47mg | 5% | |
| Total Carbs | 44.39g | 11% | |
| Sugars | 13.12g | 39% | |
| Dietary Fiber | 4.19g | 12% | |
| Protein | 5.91g | 9% | |
| Vitamin C | 2.8mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2mg | 8% | |
| Calcium | 133.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
