Black Walnut Banana Muffins Recipe

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Black Walnut Banana Muffins
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Ingredients
10
Count
Nutrition
284
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 300ºF;.
  2. Mash bananas in a medium bowl.
  3. Add sugar, brown sugar, and eggs; mix well.
  4. Add margarine.
  5. Stir in flour and baking soda.
  6. Add buttermilk and Black Walnuts.
  7. Mix until just moistened.
  8. Spoon into paper lined muffin tins.
  9. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.59 Kcal (1187 kJ)
Calories from fat 115.61 Kcal
% Daily Value*
Total Fat 12.85g 20%
Cholesterol 27.7mg 9%
Sodium 175.48mg 7%
Potassium 194.53mg 4%
Total Carbs 38.65g 13%
Sugars 17.59g 70%
Dietary Fiber 1.91g 8%
Protein 4.99g 10%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 302.73 Kcal (1267 kJ)
Calories from fat 123.41 Kcal
% Daily Value*
Total Fat 13.71g 20%
Cholesterol 29.57mg 9%
Sodium 187.33mg 7%
Potassium 207.66mg 4%
Total Carbs 41.26g 13%
Sugars 18.78g 70%
Dietary Fiber 2.04g 8%
Protein 5.33g 10%
Vitamin C 3mg 5%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 27.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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