Directions:
- Beat egg yolks until thickened.
- Add milk and shortening.
- Beat egg whites until stiff and set aside.
- Sift the dry ingredients together and add to the yolk mixture.
- Fold the beaten egg whites
- Into this mixture and gently stir in bananas.
- Pour batter into a hot waffle iron and bake for 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 729.6 Kcal (3055 kJ) | ||
| Calories from fat | 310.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.49g | 53% | |
|---|---|---|---|
| Cholesterol | 84.29mg | 28% | |
| Sodium | 2045.07mg | 85% | |
| Potassium | 836.95mg | 18% | |
| Total Carbs | 90.42g | 30% | |
| Sugars | 11.1g | 44% | |
| Dietary Fiber | 9.11g | 36% | |
| Protein | 16.25g | 33% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 5.5mg | 30% | |
| Calcium | 546.9mg | 55% | |
| Amount Per 100 g | |||
| Calories | 234.34 Kcal (981 kJ) | ||
| Calories from fat | 99.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 53% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 28% | |
| Sodium | 656.87mg | 85% | |
| Potassium | 268.82mg | 18% | |
| Total Carbs | 29.04g | 30% | |
| Sugars | 3.57g | 44% | |
| Dietary Fiber | 2.93g | 36% | |
| Protein | 5.22g | 33% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.8mg | 30% | |
| Calcium | 175.7mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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