Directions:
- Mix all dry ingredients together using a large whisk.
- Mix the wet ingredients together.
- Gently combine but don't overmix.
- Cook as your waffle maker directs.
- Sprinkle with powdered sugar (my daughter).
- Cover with toasted nuts, bananas, and real maple syrup (Me!).
- Pour on log Cabin (my son) and Michele's Maple Cream Syrup for my husband!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.99 Kcal (1315 kJ) | ||
| Calories from fat | 124.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 21% | |
|---|---|---|---|
| Cholesterol | 55.92mg | 19% | |
| Sodium | 246.46mg | 10% | |
| Potassium | 425mg | 9% | |
| Total Carbs | 39.16g | 13% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 8.12g | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 206.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 219.76 Kcal (920 kJ) | ||
| Calories from fat | 87.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 21% | |
|---|---|---|---|
| Cholesterol | 39.14mg | 19% | |
| Sodium | 172.49mg | 10% | |
| Potassium | 297.45mg | 9% | |
| Total Carbs | 27.4g | 13% | |
| Sugars | 4.28g | 24% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 5.68g | 16% | |
| Iron | 0.6mg | 5% | |
| Calcium | 144.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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