French Toast Recipe

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French Toast
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Minutes

Ingredients:

  • 2 eggs
  • 1 cup milk
  • 4 slices bread (thick )

Directions:

  1. Break eggs into a wide shallow dish and add the milk and vanilla extract.
  2. Beat mixture with a fork.
  3. Dip the bread into the egg mixture; let the excess run off; place in a buttered pan.
  4. Cook for 1 to 2 minutes.
  5. When it is golden underneath, turn the bread over and cook other side.
  6. Transfer the french toast to a plate.
  7. When done, serve with ground cinnamon or sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.05 Kcal (268 kJ)
Calories from fat 32.58 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 34.86mg 12%
Sodium 63.98mg 3%
Potassium 54.88mg 1%
Total Carbs 5.22g 2%
Sugars 1.51g 6%
Dietary Fiber 0.84g 3%
Protein 2.63g 5%
Iron 0.6mg 3%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 157.78 Kcal (661 kJ)
Calories from fat 80.26 Kcal
% Daily Value*
Total Fat 8.92g 6%
Cholesterol 85.87mg 12%
Sodium 157.63mg 3%
Potassium 135.21mg 1%
Total Carbs 12.87g 2%
Sugars 3.72g 6%
Dietary Fiber 2.07g 3%
Protein 6.47g 5%
Vitamin A 0.1mg 1%
Iron 1.5mg 3%
Calcium 230.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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