Banana Split Pancakes Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 egg, slightly beaten
2/3 cup milk
1 (7 5/8 oz) package banana chocolate chip muffin mix ( martha white)
3 bananas
2 cups strawberry jam
whipped topping or whipped cream
chocolate syrup or chopped nuts , and or maraschino cherry

Directions:

Heat griddle or large skillet to medium heat (340 degrees F.).
Grease lightly with oil.
Combine egg, milk and muffin mix in medium bowl; stir just until large lumps disappear. For thinner pancakes add additional milk. (Batter will be slightly lumpy.)
For each pancake, pour about 1/4 cup batter onto hot griddle.
Cook 1 to 2 minutes or until pancakes begin to dry around the edges.
Turn; cook 1 to 2 minutes or until golden brown.
Place 2 pancakes on each plate.
Top with 2 bananas, sliced.
Microwave jam just until melted; spoon over bananas.
Top with whipped topping, drizzle with chocolate syrup, sprinkle with nuts and top with a cherry, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.03 Kcal (415 kJ)
Calories from fat	4.42 Kcal
		% Daily Value*
Total Fat	0.49g	1%
Cholesterol	13.91mg	5%
Sodium	22.38mg	1%
Potassium	132.01mg	3%
Total Carbs	23.76g	8%
Sugars	18.19g	73%
Dietary Fiber	1.13g	5%
Protein	1.39g	3%
Vitamin C	3.9mg	6%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	24.4mg	2%

Amount Per 100 g
Calories	111.72 Kcal (468 kJ)
Calories from fat	4.99 Kcal
		% Daily Value*
Total Fat	0.55g	1%
Cholesterol	15.7mg	5%
Sodium	25.24mg	1%
Potassium	148.92mg	3%
Total Carbs	26.8g	8%
Sugars	20.52g	73%
Dietary Fiber	1.28g	5%
Protein	1.57g	3%
Vitamin C	4.4mg	6%
Vitamin A	0.1mg	4%
Iron	0.5mg	2%
Calcium	27.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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