Directions:
- 1. Add the soy milk, banana and splenda
- 2. Add the ice.
- 3. Blend together and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.13 Kcal (767 kJ) | ||
| Calories from fat | 21.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Sodium | 138.43mg | 6% | |
| Potassium | 622.29mg | 13% | |
| Total Carbs | 38.14g | 13% | |
| Sugars | 21.51g | 86% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 10.6mg | 18% | |
| Calcium | 325.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 30.4 Kcal (127 kJ) | ||
| Calories from fat | 3.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 4% | |
|---|---|---|---|
| Sodium | 22.98mg | 6% | |
| Potassium | 103.32mg | 13% | |
| Total Carbs | 6.33g | 13% | |
| Sugars | 3.57g | 86% | |
| Dietary Fiber | 0.59g | 14% | |
| Protein | 1.01g | 12% | |
| Vitamin C | 1.8mg | 18% | |
| Calcium | 54mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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