Banana Fool Smoothy Recipe

Posted by
Rate It!
Banana Fool Smoothy
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 cups ripe bananas
  • 1 tbsp lime juice
  • 3/4 cup yoghurt

Directions:

  1. Mash bananas and place in blender with evaporated milk and lime juice.
  2. Add yoghurt and continue to blend for a further 30 seconds.
  3. Spoon or pour into 4 (1/4 cup) serving glasses or dessert bowls. Chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.03 Kcal (586 kJ)
Calories from fat 5.67 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 2.28mg 1%
Sodium 9.55mg 0%
Potassium 431.12mg 9%
Total Carbs 26.97g 9%
Sugars 13.58g 54%
Dietary Fiber 3.38g 14%
Protein 1.68g 3%
Vitamin C 11.4mg 19%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 83.06 Kcal (348 kJ)
Calories from fat 3.36 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 1.35mg 1%
Sodium 5.66mg 0%
Potassium 255.72mg 9%
Total Carbs 16g 9%
Sugars 8.05g 54%
Dietary Fiber 2g 14%
Protein 0.99g 3%
Vitamin C 6.8mg 19%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top